The Stoic Handbook by Jon Brooks | Substack

Stoic Resilience Training: Experience The Death Of Seneca Listen now (13 min) | A Stoic training simulation

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The Ultimate Stoic Goal Setting Visualization Listen now (8 min) | Stoicism can at first appear rather paradoxical. We are told the external world is not within our control and that we should focus…

Oct 20, 2021

The Stoic Guide to Overcoming Anxiety Listen now (14 min) | + New Guided Meditation Course

Sep 10, 2021

Learning Stoicism: A Systematic Approach to Stoic Praxis Listen now (68 min) | The 4885 Stoic Learning System Revealed

Aug 7, 2021

The Stoic Handbook Podcast on Spotify Listen now (3 min) | Listen to episodes on your favourite music app

Jun 1, 2021

Stoic Guide to Navigating Troubled and Toxic Relationships Listen now | 27 mins

May 28, 2021

Difference Between "Would" and "Could"Listen now (10 min) | "Waste no more time arguing about what a good person should be..."

May 8, 2021

Listen to these epic conversations to get your mind back on track

Apr 30, 2021

The Stoic Handbook by Jon Brooks

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