Seneca's Stoic Toolbox for Anger Management
New 18-Part Course with 20% Discount
🎧 Introducing The Course
Have you ever felt anger taking the driver's seat, dictating your reactions and clouding your judgment? Do you wish you had a toolbox of effective strategies to navigate through those challenging emotional storms?
I'm excited to unveil my brand-new course, "Seneca's Stoic Toolbox for Anger Management: 16 Practical Steps to Achieve Stoic Calm". 🌿
This course, consisting of 18 lessons is my attempt to turn Seneca’s essay On Anger into a series of practical guides for emotional mastery.
Another amazingly course by Jon. It doesn’t matter what your level of anger or what makes you angry, there are tools provided in this course that will help you. Jon givea great real life examples, and encourages you to keep your expectations realistic. I feel that if you are willing to put in the work and effort, you will see improvement. I look forward to using these tools and seeing the progress! Thank you, Jon, for a very helpful course!
— Kim
💡 Why Should You Consider This Course?
It promises a transformative journey through 16 easy-to-implement Stoic techniques from Seneca, aiming to revolutionize your relationship with anger and promote emotional well-being.
Dive deep into the teachings of Seneca the Younger, exploring his profound wisdom and practical tools that have stood the test of time.
With the guidance of this course, you'll empower yourself to face life's inevitable challenges with grace and composure.
Course Highlights:
Opening Seneca’s Toolbox: Immerse in Seneca's wisdom, broadening perspectives and finding empowerment over daily irritations.
Anger, The Most Dangerous Emotion: Unearth the true nature of anger and its debilitating impacts.
Tranquility is The Goal: Redirect focus from anger to the Stoic pursuit of inner peace.
... and so much more, extending to art as therapy, choosing influential companions, harnessing the power of patience, training the compassion muscle, and understanding the essence of not seeking punishment but imparting wisdom.
What a wonderful course! It is absolutely full of wisdom and practical suggestions for changing your relationship to anger. So much here that I will start the class over tomorrow and keep working with the tools. Jon Brooks, you are a gifted teacher and I am very grateful for your work to bring Seneca's ideas about how to work with anger to us. Thank you and I am looking forward to taking more of your classes and listening to more of your talks.
— Susan
🎁 A Special Offer for You: Stoic Handbook Premium Includes Course
As one of my subscribers, you deserve something special. Enroll now and enjoy an exclusive 20% discount on this course. It also includes a 7-day free trial. The first lesson is live, and there are going to be 2 released each week.
I believe that within each of us lies the potential for boundless growth. Harness the age-old wisdom of Seneca and cultivate a life brimming with emotional mastery, resilience, and the Stoic calm.
Wishing you a journey filled with profound insights and transformative experiences.
See you on the inside,
Jon Brooks