11 Comments

Loved this post. I learned a lot from it and seems to have sparked something in me. Might have to go and binge all your posts now!

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Hey, Mo! Check out the full archive on https://www.stoichandbook.co/ 🙏 😃

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Absolutely! I’d love to support your blog

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Before I have learned about Stoicism and practiced that philosophy in my life, I've been using this quote as a mantra with how I would react in life: pain is inevitable but suffering is optional. And maybe that is why i have been very much enticed with Stoicism and in letting go of things that I do not have control because that's the most sensible thing to do for when we experience challenges in life. The first text that I have read about Stoicism was Enchiridion and it did allow me to have a deep dive on how I may practically choose not to suffer from pain, and that is by the dichotomy of control that you have just presented.

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That's excellent, Loreen. And a wonderful Mantra. One I learned from Jules Evans about social anxiety: "I can't control what others think of me, but I can control what I think of myself."

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that's quite fitting. i would remember in my teenage years that i used to be so socially anxious, self conscious ... that's a whole lot of work, prettymuch exhausting

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What I take from this is identity with the observer to create space. Notice how you are framing "reality". Is this frame in my control? If so what action can I take that aligns with my values? If the frame one is perceiving reality from is out of my control, accept it and let it go.

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Great information. I’m new to Stoicism and have read The Enchiridion but am starting my second read of it. Keep up the good work.

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Awesome Romeo. I will try to help you decode it even further with these posts.

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This is awesome! Love the diagrams

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Thanks, Mike. This post is just the translation of 5 short paragraphs from Epictetus. Shows how much is contained within his seemingly simple writings, and how easily some gems are to overlook.

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