"Life is more like wrestling than dancing."
It seems that jiujitsu might be the ultimate training camp to embody stoicism. A simple way of training stoicism can be a 24 hour fast or a week without coffee. In other words, being comfortable with discomfort. Aim low and build up.
Great episode Jon 🙏🏻 As a fellow martial artist I very much appreciate the analogy
Stoicism is Martial Arts for the Mind
It seems that jiujitsu might be the ultimate training camp to embody stoicism. A simple way of training stoicism can be a 24 hour fast or a week without coffee. In other words, being comfortable with discomfort. Aim low and build up.
Great episode Jon 🙏🏻 As a fellow martial artist I very much appreciate the analogy