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How I Ended Anxiety in 5 Minutes Flat (And You Can Too)
Five minutes before stepping onto the mats for a Brazilian Jiu-Jitsu competition, anxiety hit hard.
Jul 6
•
Jon Brooks
3
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The Stoic Handbook by Jon Brooks
How I Ended Anxiety in 5 Minutes Flat (And You Can Too)
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June 2025
Master Your Emotions in Just 3 Minutes with Stoic Wisdom [VIDEO]
Ever wondered how to stay calm when life gets chaotic?
Jun 4
•
Jon Brooks
3
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The Stoic Handbook by Jon Brooks
Master Your Emotions in Just 3 Minutes with Stoic Wisdom [VIDEO]
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May 2025
Erick Cloward’s Stoic antidote for modern chaos
“In a hundred years, will it matter?” — Stoic strategies for when life hits hard
May 21
•
Jon Brooks
2
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The Stoic Handbook by Jon Brooks
Erick Cloward’s Stoic antidote for modern chaos
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April 2025
🏛️ Stoic Scroll #28: Stoicism vs. Buddhism, Aristotle’s Wisdom, Morning Ritual Meditation
Stoicism 101 with Erick Cloward & Membership Vault Sneak Peek
Apr 26
•
Jon Brooks
8
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The Stoic Handbook by Jon Brooks
🏛️ Stoic Scroll #28: Stoicism vs. Buddhism, Aristotle’s Wisdom, Morning Ritual Meditation
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March 2025
How the Stoic View from Above Could Be Therapy’s Next Big Thing
📣 Last Chance Today:
Mar 19
•
Jon Brooks
9
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The Stoic Handbook by Jon Brooks
How the Stoic View from Above Could Be Therapy’s Next Big Thing
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The Surprising Truth About Exercise, According to Socrates
Most of us think of physical exercise as a good thing—something essential for health, discipline, and even mental well-being.
Mar 6
•
Jon Brooks
13
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The Stoic Handbook by Jon Brooks
The Surprising Truth About Exercise, According to Socrates
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February 2025
Is Stoicism Too Cold and Logical?
Donald Robertson Weighs In
Feb 25
•
Jon Brooks
5
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The Stoic Handbook by Jon Brooks
Is Stoicism Too Cold and Logical?
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The Missing Piece of Stoicism: Why Kindness is Strength
Watch the Interview:
Feb 19
•
Jon Brooks
12
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The Stoic Handbook by Jon Brooks
The Missing Piece of Stoicism: Why Kindness is Strength
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Stoicism Is a Practice, Not Just a Philosophy
What if I told you that most people who study Stoicism aren’t actually practicing it?
Feb 17
•
Jon Brooks
21
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The Stoic Handbook by Jon Brooks
Stoicism Is a Practice, Not Just a Philosophy
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3
How to Think Like Socrates: The Ultimate Guide
with Donald Robertson
Feb 10
•
Jon Brooks
13
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The Stoic Handbook by Jon Brooks
How to Think Like Socrates: The Ultimate Guide
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January 2025
Socrates Warned Us About This Knowledge Trap—Is AI the New Version?
AI, Ancient Wisdom, and the Battle for Clear Thinking
Jan 29
•
Jon Brooks
12
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The Stoic Handbook by Jon Brooks
Socrates Warned Us About This Knowledge Trap—Is AI the New Version?
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2
Why Socrates’ Two-Column Technique Is Still the Ultimate Self-Improvement Tool
Discover Socrates’ Secret to Better Thinking (and Life)
Jan 26
•
Jon Brooks
28
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The Stoic Handbook by Jon Brooks
Why Socrates’ Two-Column Technique Is Still the Ultimate Self-Improvement Tool
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