Archive - The Stoic Handbook by Jon Brooks

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Stoic Resilience Training: Experience The Death Of Seneca Listen now (13 min) | A Stoic training simulation

Nov 2

The Ultimate Stoic Goal Setting Visualization Listen now (8 min) | Stoicism can at first appear rather paradoxical. We are told the external world is not within our control and that we should focus…

Oct 20

The Stoic Guide to Overcoming Anxiety Listen now (14 min) | + New Guided Meditation Course

Sep 10

Learning Stoicism: A Systematic Approach to Stoic Praxis Listen now (67 min) | The 4885 Stoic Learning System Revealed

Aug 7

The Stoic Handbook Podcast on Spotify Listen now (2 min) | Listen to episodes on your favourite music app

Jun 1

Stoic Guide to Navigating Troubled and Toxic Relationships Listen now | 27 mins

May 28

Difference Between "Would" and "Could"Listen now (10 min) | "Waste no more time arguing about what a good person should be..."

May 8

Listen to these epic conversations to get your mind back on track

Apr 30

Stoicism is Martial Arts for the Mind Listen now (11 min) | "Life is more like wrestling than dancing."

Apr 16

Enchiridion Chapter 18 / 53

Apr 15

Lesson: The World is a Neutral Place Listen now (5 min) | It is our judgements that create the sensation of "good" or "bad"

Mar 31

Enchiridion Chapter 17 / 53

Mar 29

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