The Stoic Handbook by Jon Brooks

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Stoic Resilience Training: Experience The Death Of SenecaListen now (13 min) | A Stoic training simulation
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The Ultimate Stoic Goal Setting VisualizationListen now (8 min) | Stoicism can at first appear rather paradoxical. We are told the external world is not within our control and that we should focus…
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The Stoic Guide to Overcoming AnxietyListen now (14 min) | + New Guided Meditation Course
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Learning Stoicism: A Systematic Approach to Stoic Praxis Listen now (68 min) | The 4885 Stoic Learning System Revealed
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The Stoic Handbook Podcast on SpotifyListen now (3 min) | Listen to episodes on your favourite music app
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Stoic Guide to Navigating Troubled and Toxic RelationshipsListen now | 27 mins
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Difference Between "Would" and "Could"Listen now (10 min) | "Waste no more time arguing about what a good person should be..."
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Listen to these epic conversations to get your mind back on track
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Stoicism is Martial Arts for the MindListen now (11 min) | "Life is more like wrestling than dancing."
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Enchiridion Chapter 18 / 53
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Lesson: The World is a Neutral PlaceListen now (6 min) | It is our judgements that create the sensation of "good" or "bad"
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Enchiridion Chapter 17 / 53
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© 2022 Jon Brooks
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