The Stoic Handbook by Jon Brooks

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🪡 Stoic Scroll #10: On Reading, Fate, Attachment, and Discipline
+ What Marcus Aurelius looked like, and Askesis 2.0
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Jon Brooks
Stoic Scroll #9: Empathy, Martial Arts, and Trauma Writing
+ What I'm building, Stoic roll ethics, and more.
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Jon Brooks
2
🧵Stoic Scroll #8: Escape Negative Thoughts, Stoic Social Skills, and the Art of Leadership
Plus recommended resources and off-the-beaten-path links
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Jon Brooks
February 2023
✅ Stoic Scroll #7: Ultimate Stoic Routine, Social Invincibility, and the ABC of Transformation
And the double standard technique
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Jon Brooks
January 2023
🎮 Stoic Scroll #6: Gamifying Practical Wisdom, Healthy Ambition, and How to Be a Stoic in 12 Steps
+ The Simplest Explanation of Stoicism on the Internet
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Jon Brooks
December 2022
🌳 Stoic Scroll #5: Stoic Enlightenment, Future Anxiety, and How to Reframe Loss
Plus an amazing conversation between Donald Robertson and Massimo Pigliucci
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Jon Brooks
☕️ Stoic Scroll #4: Transmute Insults into Laughter, Free Yourself from Impossible Desires, and Stoic Morning Routines
And how to get the most from the Stoic books we read
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Jon Brooks
November 2022
📕 Stoic Scroll #3: Free Anxiety Cheatsheet, How to Deal with Anger, and Frameworks for Good Communication
And can positive reframing ever go too far?
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Jon Brooks
4
October 2022
💛 Stoic Scroll #2: Loving-Kindness, Cosmic Perspective, and Social Anxiety
And the overlap between Buddhism and Stoicism...
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Jon Brooks
September 2022
🐉 Stoic Scroll #1: False Wisdom, Stoic Physical Exercise, and Slaying Inner Demons
Hope you're having a virtuous week and finding opportunity in every challenge. This is the first in a new series of newsletter I'll be sending roughly…
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Jon Brooks
May 2022
Top 5 Stoic Handbook Podcasts of All Time
Level up in practical wisdom
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Jon Brooks
November 2021
Stoic Resilience Training: Experience The Death Of Seneca
Listen now (13 min) | A Stoic training simulation
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Jon Brooks
© 2023 Jon Brooks
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