📚 The Stoic Handbook Library

Your Full Stoic Resource List For Easy Navigation

Below you can the full list to the Stoic Handbook Library. 📖

This page will be updated frequently, so be sure to save it for a handy reference guide.

This work is accessible and brilliant. I am so grateful for what you have created.

—Barbra D, Stoic Handbook member

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Ancient Stoicism Breakdowns

📜 The Enchiridion by Epictetus

▫️1 / 53 — On The Dichotomy of Control

▫️2 / 53 — On Aversion and Desire

▫️3 / 53 — On Attachment to Possessions

▫️4 / 53 — On How To Plan Your Day

▫️5 / 53 — On How To Judge Disturbing Events

▫️6 / 53 — On Foolish Pride vs. Wise

▫️7 / 53 — On Appreciating Without Attachment

▫️8 / 53 — On Accepting Reality As It Is

▫️9 / 53 — On Physical Illness

▫️10 / 53 — On The Benefits of Being Challenged

▫️11 / 53 — On Thinking About Loss

▫️12 / 53 — On Turning Stress into Peace

▫️13 / 53 — On Seeking Approval From Others

▫️14 / 53 — On The Different Types of Desire

▫️15 / 53 — On The Divine Power of Discipline

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🎧 Guided Contemplations

Thank you, Jon, for one of the most motivational and moving meditations I've heard. I've listened to it twice now, and it's one of the few exercises that allows me to turn my negativity into some positive rather than trying to repress it altogether. 

—Dana, Stoic Handbook member

🪐 Stoic Guided Meditations

☀️ The Complete Morning Contemplation

🌓 The Complete Evening Contemplation

▫️The Complete Stoic Death Contemplation

▫️The Dichotomy of Control Training

▫️How to Mentally Rehearse Plans

▫️Stoic End of the World Meditation

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👁 Stoic Audio Lessons

▫️Seneca On The Value of Past Hardship

▫️Does Stoicism Make People More Depressed?

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